Home / About

About O44

O44 is on a mission to create innovative and effective workouts, share them with the world through independently-owned studios, gyms + trainers and educate + inspire the wellbeing of our people and planet.

We work on our mission by hyper-focusing on exercise innovation, choreography + music which we then teach to independently-owned wellness entrepreneurs [studio owners, gyms and trainers] so they can share with their clients.

We provide free education via our Podcast and Blog on fitness, nutrition, wellbeing and environmental health.

We give back through our O44orward program.