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KIDDOS PHYSICAL  + MENTAL HEALTH, RECIPES + FAM HEALTH


HOME SCHOOLING | HIGHEST EXPRESSION

This is certainly not a piece with tips on how to “balance” it all or suggested best practices. Rather a message to encourage you to give yourself some grace with some images for levity.


HOW TO TEACH MINDFULNESS TO KIDS

Learn 3 effective mindfulness tools for kiddos: Aroma-Pinwheel Breathing, Snowglobe Settling and Sending Good Wishes.


EMOTIONAL IQ

Soft skills (interpersonal skills, or “people skills”) are character traits like empathy, kindness and generosity.   Learn 3 ways we can develop and strengthen children’s soft skills.


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