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MIND + SPIRIT

MENTAL HEALTH, BOOK REPORTS, HOME + PRODUCT


SELF-CARE | TAKING RESPONSIBILITY

“Self-care is not selfish. You cannot serve from an empty vessel”. [Eleanor Brown] Amy-Jo Bright walks us through how to do this important work in a practical way.

PRODUCT YAYS | BLUE BLOCKERS + AIR PURIFIERS

With more time behind our screens and in our homes, here are two products that can help.


MAKING PIVOTS

Covid-19 has required each of us to make changes in most aspects of our lives. Here are a few things that can help with life pivots.

PRODUCT YAYS | IN-HOME GARDEN + PHONE UV SANITIZER + CHARGER

Two Products I have been using daily and loving: the In-Home AeroGarden and this all-in-one Wireless Charging Station & UV Sanitizer that actually looks like a vase.

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