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O44 METHOD + O44 BARRE

If you are a fitness teacher looking to grow your business or simply deepen your own personal practice, our virtual trainings are for you! There are no prerequisites required to take our virtual trainings. However, if you wish to teach O44 METHOD + O44 BARRE and be listed on our site, a successful test-out is required. To remain in good standing, an annual test out is necessary. You can teach the workouts virtually, outside and in affiliated facilities. To find out more about our affiliate program or recommend a studio, gym or club near you, please contact us!

We also offer ONGOING MONTHLY CHOREOGRAPHY for both the O44 METHOD + O44 BARRE which is available for purchase upon a successful test-out and good standing status for $49/month.

You can register for a Virtual Training below. Please also check out our FAQs.

O44 METHOD + O44 BARRE: 2 AMAZING PROGRAMS IN ONE INTEGRATED TRAINING

Training Includes:

10 Video Modules to be completed at your own pace.

The Modules will:


Break down each Section of both the O44 METHOD + O44 BARRE Workouts.

Explain each exercise in each section- how to set up, proper form and what muscles the exercises should be working.

Teach you how to perform the exercises effectively and safely as well as alternative positions and modifications.

Provide Cueing + Vocals Best Practices.

Dive in to the Why behind O44.

The O44 METHOD + O44 BARRE Downloadable Manual

4 O44 METHOD Workouts

4 O44 BARRE Workouts

Cost: $799

O44 BOX Required for Teacher Training

Cost: $389

 

O44 GETTING STARTED BIZ TRAINING

Training Includes:

4 Video Modules to be completed at your own pace.

The Modules will:
Walk you through the initial steps of setting  up your business.

Explain what is needed and how to set up your Virtual Studio.

Provide a recommended Equipment list.

Share best practice on filming- sound, lighting, camera angles.

Explain how to upload and edit once you are done shooting.

Provide a simple step x step process on how to set up your own basic site using Shopify.

Downloadable O44 VIRTUAL STUDIO SET UP Document

Cost: $249

O44 BIZ TRAINING is for teachers who would like to set up their own Virtual Studio utilizing Shopify. This Training can be done simultaneously with O44 METHOD + O44 BARRE training or upon completion.