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Discover, be challenged to think deeply and differently, and be inspired with the O44 Podcast. Hear my conversations with entrepreneurs, thought-leaders, experts and authors. All designed to resonate, motivate and support you along your life’s journey.

Episode 41 | How Girl-Girl Dynamics play out in our Careers + Leadership x Dr. Amy Bonomi

Episode 40 | Nutrition Hot Topics December 2020: Navigating Healthy Fats, Meal Replacement Powders + Collagen x Ellie Kempton: Founder Simply Nourished Nutrition

Episode 39 | Nutrition Hot Topics November 2020: Fiber + Gut Health, Beans + Cortisol x Ellie Kempton: Founder Simply Nourished Nutrition

Episode 38 | Navigating the Emotions of Breast Cancer x Carrie Radochonski

Episode 37 | Nutrition Hot Topics September 2020: Challenging Our Immune Systems, Nootropics, Smoothie Positives + Pitfalls x Ellie Kempton: Founder Simply Nourished Nutrition

Episode 36 | Nutrition Hot Topics May 2020: What We Can Do to Support Our Immune Systems x Ellie Kempton: Founder Simply Nourished Nutrition

Episode 35 | Nutrition Hot Topics April 2020: Probiotics, Air Quality + Blue Zones x Ellie Kempton: Founder Simply Nourished Nutrition

Episode 34 | The Why Behind Cafe West Express, Future Plans + Health as We Age x Tammy Stokes: Founder Cafe West Express

Episode 33 | Nutrition Hot Topics March 2020: Supplements, Light Therapy and Water Quality x Ellie Kempton: Founder Simply Nourished Nutrition

Episode 32 | The D1 Story + Instilling a Growth Mindset Culture x Will Bartholomew : Founder + CEO of D1 + Dan Murphy: COO of D1

Episode 31 | Innovation in the Mental Health Space" Contemplative Spaces x Kaleb Matson: Lumena

Episode 30 | What It's Really Like to Raise Irish Triplets x Carrie + Frank Dorr

Episode 29 | The Story Behind the 501c(3) Move Inclusive Dance x Lauren Beasley: Founder + Executive Director Move Inclusive Dance

Episode 28 | The Why Behind CYL + Health Benefits from Infrared Saunas x Kayla O'Nan: Founder + CEO CYL + Kady Decker: Investor and CYL Evangelist

Episode 27 | Nutrition Hot Topics February 2020: IV Drip Bars, Copper Peptides and Sugar Substitutes x Ellie Kempton: Founder Simply Nourished Nutrition

Episode 26 | Nutrition Hot Topics January 2020: Detox, The Undiet Diet, Protein Powder x Ellie Kempton: Founder Simply Nourished Nutrition 

Episode 25 | Villain, Victim, Hero Triangle x Kaley Klemp: Author, Executive and Personal Coach

Episode 24 | Nutrition Hot Topics December 2019: Eating to Beat the Blues, Carb Density and Lectins x Ellie Kempton: Founder Simply Nourished Nutrition 

Episode 23 | The Impact of Social Media on Our Kids + How Parents Can Best Manage x Kristen Chandler, MA, LPC

Episode 22 | Chatting with Children's Author Maria Dismondy x Maria Dismondy: Author, Speaker, Publisher

Episode 21 | Nutrition Hot Topics November 2019: Adrenal Fatigue, How to Test for Things + Tumeric! x Ellie Kempton: Founder Simply Nourished Nutrition 

Episode 20 | Women's Health As We Age" Preimenopause + Menopause x Dr. Helen Lawler, MD  

Episode 19 | Nutrition Hot Topics September 2019: Keto, Fasting + Seaweed x Ellie Kempton: Founder Simply Nourished Nutrition 

Episode 18 | The Realities of Running a Small Business...and as a Mom of 4! x Tran Wills: Founder Base Coat

Episode 17 | The Enneagram: Why You Should Know Your Personality Type x Kaley Klemp: Author, Executive and Personal Coach

Episode 16 | Creativity: The Process Itself, How to Successfully Integrate Creative + Business + Inspiring Advice x Ellen Bruss: Creative Director, CEO + Founder Ellen Bruss Design

Episode 15 | Non-Drastic Ways to Shed a Few Pounds x Ellie Kempton: Founder Simply Nourished Nutrition 

Episode 14 | Meaningful Travel, Authentic Experiences + Partnership x Cristina DeVito: CoFounder, CFO Collective Retreats + Peter Mack: Founder, CEO Collective Retreats

Episode 13 | Health After 40 x Dr. Carrie Louise Daenell, ND:  Naturopathic Doctor

Episode 12 | How Connection + Friendships are being challenged by the Modern World x Sheryl Ziegler: Founder, Child + Family Therapy Center

Episode 11 | The Impact of Social Media + Technology on Our Kids and Our Own Brain Chemistry x Mary Stein: Founder + Director, Dream BIG Day Camp

Episode 10 | Purpose, Training + Motherhood from a Professional Triathlete Lens x Mirinda Carfrae: Professional Triathlete, 3 x Ironman World Champion

Episode 9 | Navigating the Space Industry as a Woman x Heather Bulk: CEO + Co-Founder of Special Aerospace Services and SAS Manufacturing

Episode 8 | The Happiness Perspective x Kaley Klemp: Author, Executive and Personal Coach

Episode 7 | The Clean Beauty Revolution x Kathryn Dickinson: Founder AILLEA

Episode 6 | Hormone Balance x Ellie Kempton: Founder Simply Nourished Nutrition

Episode 5 | Building Brands, Culture + Community in Business x Adam Schlegel: Co-Founder Snooze Eatery + Founder Chook Chicken

Episode 4 | How to be Present in the Modern World x Nate Klemp: Co-Founder LIFE XT, Author

Episode 3 | Running an Early Stage Growth Company, From a Female Perspective x Lee Mayer: Co-Founder, CEO Havenly + Jessie Dixon: COO Havenly

Episode 2 | Don't Change, Rather...Grow x Kaley Klemp: Author, Executive and Personal Coach

Episode 1 | Resiliency x Heidi Ganahl: Founder Camp BowWow, Founder She Factor, CU Board of Regents

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