Tammy is the Founder & CEO of Cafe West Express, a healthy eating cafe & a whole food cleanse company. She is a firm believer in eating a diet of real foods that is bountiful in fruits and vegetables. In her book, Live Your Healthiest Life, she shares her California influenced approach to living life in balance. Tammy began her career in Hollywood, California collaborating with chefs and dietitians designing recipes that were nutritionally abundant and delicious. She played a major part in preparing Hollywood celebrities for movie roles amping up their diets focusing on foods to increase energy, improve skin luminosity and assist in weight loss. Following her time in Hollywood, she created a program, TRANSFORMATION 28 making these recipes accessible to all those seeking to improve their diets.
Tammy is a nationally known expert in the Holistic Wellness living space. She has been designing lifestyle and diet plans for over 30 years. She’s an inspiring teacher who has worked with two of America’s top docs, Dr. Mehmet Oz and Dr. Mark Hyman. Her teachings are rooted in the conviction that healthy lifestyle practices lead to greater happiness. Tammy is the mother of two adult children and the grandmother of two. She resides in Atlanta, Georgia where she is rapidly expanding her cafe.