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By Tammy Stokes, Cafe West Express

Many of us enjoy sharing family traditions for Thanksgiving. You can ditch some of the unhealthy traditions and swap them out for food that makes you feel a whole lot better. It’s fun to mix it up and enjoy some traditional Thanksgiving foods with some healthier, lighter options. Try the below Kale & Sweet Potato Salad to add some deep leafy greens and the gluten free Rosemary Cornbread in place of traditional biscuits or buttery rolls. These recipes bring comfort and joy plus, keep you from feeling like an overstuffed turkey. Also check out Carrie’s Healthier Apple Cobbler and Pumpkin Spice Cake.