O44 WELLBEING AT HOME MEMBERSHIP

DESIGNED TO BRING YOU THE BEST AT HOME WORKOUTS + SERVE AS AN INDISPENSABLE RESOURCE FOR WELLBEING THAT WORKS

We are excited to softly launch our O44 WELLBEING AT HOME PLATFORM June 1st, 2025. We are launching with a small group and membership is full at this time. Please email us if you are interested in more info as it becomes available.

Membership will include:

• Weekly workouts. Categories will include the below, all with corresponding suggested playlists, equipment specified:

O44 Plyobox + tubing- + small equipment [weights, ankle weights, squishy ball, hip band]

O44 Reformer- + small equipment [weights, ankle weights, squishy ball, hip band]

O44 Travel- squishy ball + hip band + tubing

In addition to the workouts, AT HOME membership will include highly curated monthly content + Q+A with Carrie around what we practice as the 5 Pillars of WELLBEING:

Exercise + Recovery

Nutrition + Supplements

Sleep + Rest

Emotional Health [Connection, Stress Management, Purpose/Service, Mindset + Fun]

Environmental Health.