O44 METHOD® AT HOME REFORMER WORKOUTS REFORMER #9jump board, squishy ball, 2 light weights🎧 REFORMER #8squishy ball, 1 heavy weight, ankle weights🎧 REFORMER #7squishy ball, kettle bell, hip band🎧 REFORMER #6squishy ball, 2 light weights, ankle weights🎧 REFORMER #5squishy ball, 1 heavy weight, 1 light weight, ankle weights🎧 REFORMER #4squishy ball, kettlebell, hip band🎧 REFORMER #3squishy ball, 2 light weights🎧 REFORMER #2squishy ball, 1 heavy weight, ankle weights🎧 REFORMER #1squishy ball, 1 heavy weight🎧
