RECIPE: Fish Tacos with Chard, Pepper + Tri-Colored Quinoa
Ingredients
3 oz fish per taco, two tacos per person.
Fish- Halibut, Cod, Mahi Mahi, Red Snapper
Fresh pico de Gallo
Shredded green or red cabbage
Lime wedges
Sliced avocado
Siete taco shells (be sure to warm them in the oven) or, your favorite small tortilla heated on a skillet
Chard
Peppers
Tri-colored quinoa
Instructions
Grilled Chard- rinse, spray lightly with olive oil, grill each leaf on both sides on low heat for about 60 seconds.
Bell Peppers - Cut out stems and ribs and slice lengthwise, spray the interior lightly with olive oil, grill on top rack cut-side down for 10 minutes on med/high heat.
Tri quinoa- rinse thoroughly in fine mesh strainer. Cook in instant pot- use 1 cup quinoa to 1.25 cups water and pressure cook for 1 minute with 10 minute steam release.